Reflexology is the practice of applying pressure to specific points on the feet and hands, to influence health of corresponding parts of the body.
Specific points on the feet and hands connect with different parts of the body and as Reflexology techniques stimulate the points, waves of the healing energy are sent through the body. This method of healing can be applied to a wider range of conditions, amongst them stress related problems such as anxiety, depression and insomnia. Other problems include kidney and bowel conditions, digestive, fertility, pregnancy and post-natal care.
My first session would include taking details of your medical history, I would then proceed to work on your feet and complete the Reflexology treatment with a foot massage. As hands have the same reflexes as the feet, I will regularly work on the hands as well. I feel this reinforces the work and healing already taking place throughout the Reflexology session.
